Ryan Holiday's video: A Pragmatic Guide to 'The Power of Now' by Eckhart Tolle

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‘The Bedsit Epiphany’ by Oliver Burkeman, THE GUARDIAN (UK) – on Eckhart Tolle

The Bedsit Epiphany – By Oliver Burkeman, THE GUARDIAN (UK) – Eckhart Tolle – b. February 16, 1948 (68 in 2016!)

Eckhart Tolle, Oprah Winfrey’s favourite guru, has sold more books than almost any other spiritual author.

Eckhart Tolle – new insights about him?

Some very interesting information about Eckhart Tolle.

http://forum.culteducation.com/read.php?12,73107,83297

I don’t think it changes the high esteem in which I hold him.

I still want to know about where the money goes and about those who manage his operation.

NB Some of the ‘cult watchers’ seem willing to rubbish anything and anyone – this would probably include saints and prophets!

Alternatives to ‘resting in awareness’ – Rupert Spira and Eckhart Tolle

Alternatives to ‘resting in awareness’ – Rupert Spira and Eckhart Tolle

Rupert Spira in answer to a questioner says;

“To ‘take one’s stand as Awareness’ would perhaps be better phrased as ‘understand or see clearly that you are Awareness and be that knowingly.’”

SOURCE http://non-duality.rupertspira.com/read/taking_our_stand_as_awareness

Rupert’s teaching here is of course close to Eckhart Tolle’s focus on ‘living in the now’

‘The Power of Now and the End of Suffering’

Tami Simon, of ‘Sounds True’, interviewed Eckhart Tolle. Tami asks some great questions that evoke interesting material concerning awakening and Tolle’s ‘restructuring of his self’ event;

‘The Power of Now and the End of Suffering’ – By Tami Simon

For two years, a small man sits quietly on a park bench. People walk by, lost in their thoughts. One day someone asks him a question. In the weeks that follow there are more people and more questions. Word spreads that the man is a “mystic,” and has discovered something that brings peace and meaning into our lives. It sounds like fiction, but today that man, Eckhart Tolle, is known worldwide for his teachings on spiritual enlightenment through the power of the present moment. His first book, The Power of Now, is an international bestseller, and has been translated into 17 languages. More than 20 years have passed since Eckhart Tolle answered his first question on that park bench. While his audience has grown, his message remains the same: that it is possible to stop struggling in your life, and find joy and fulfillment in this moment, and no other.

Sounds True: Can you describe to us your own experience of spiritual awakening (and of course, can you define spiritual awakening as well)? Was there a singular event that occurred or has it been a gradual process?………………’

To read the interview go here;
https://www.eckharttolle.com/article/The-Power-Of-Now-Spirituality-And-The-End-Of-Suffering

Hi Everyone As someone with sleep apnea an…

Hi Everyone

As someone with sleep apnea, an extremely alarming dysrhythmic heart and the no-cure killer disease Pulmonary Fibrosis – death within 33 months on average – I have a more than normal interest in breath and breathing. Here is a quotation from Eckhart Tolle on the subject;

ON THE BREATH – Eckhart Tolle in his book ‘A New Earth’ chap 8 – p243

“Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and
it will be more powerfully transformative than attending all of these courses. And it’s free.”

Discover inner space by creating gaps in the stream of thinking. Without those gaps, your thinking becomes repetitive, uninspired, devoid or any creative spark, which is how it still is for most people on the planet. You don’t need to be concerned with the duration of those gaps. A few seconds is good enough. Gradually, they will lengthen by themselves, without any effort on your part. More important than their length is to bring them in frequently so that your daily activities and your stream of thinking become interspersed with space.

Someone recently showed me the annual prospectus of a large spiritual organization. When I looked through it, I was impressed by the wide choice of interesting seminars and workshops. It reminded me of a smorgasbord, on of those Scandinavian buffets where you can take your pick from a huge variety of enticing dishes. The person asked me whether I could recommend one or two courses. “I don’t know,” I said. “They all look so interesting. But I do know this,” I added. “Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be more powerfully transformative than attending all of these courses. And it’s free.”

Being aware of your breathing takes attention away from thinking and creates space. It is one way of generating consciousness. Although the fullness of consciousness is already there as the unmanifested, we are here to bring consciousness into this dimension.

Be aware of your breathing. Notice the sensation of the breath. Feel the air moving in and out of your body. Notice how the chest and abdomen expand and contract slightly with the in and out breath. One conscious breath is enough to make some space where before there was the uninterrupted succession of one thought after another. One conscious breath (two or three would be even better), taken many times a day, is an excellent way of bringing space into your life. Even if you meditated on your breathing for two hours or more, which some people do, one breath is all you ever need to be aware of, indeed ever can be aware of. The rest is memory or anticipation, which is to say, thought. Breathing isn’t really something that you do but something that you witness as it happens. Breathing happens by itself. The intelligence within the body is doing it. All you have to do is watch it happening. There is no strain or effort involved. Also, notice the brief cessation of the breath, particularly the still point at the end of the out­breath, before you start breathing in again.

Many people’s breath is unnaturally shallow. The more you are aware of the breath, the more its natural depth will reestablish itself.

Because breath has no form as such, it has since ancient times been equated with spirit ­the formless one Life. “God formed man of dust from the ground and breathed into his nostrils the breath of life and the man became a living creature.”5 The German word for breathing – atmen – is derived from the ancient Indian (Sanskrit) word Atman, meaning the indwelling divine spirit or God within.

The fact that breath has no form is one of the reasons why breath awareness is an extremely effective way of bringing space into your life, of generating consciousness. It is an excellent meditation object precisely because it is not an object; has no shape or form. The other reason is that breath is one of the most subtle and seemingly insignificant phenomena, the “least thing” that according to Nietzsche makes up the “best happiness.” Whether or not you practice breath awareness as an actual formal meditation is up to you. Formal meditation, however, is no substitute for bringing space consciousness into everyday life.

Being aware of your breath forces you into the present moment – the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind. But far from being in a trance or half asleep, you are fully awake and highly alert. You are not falling below thinking, but rising above it. And if you look more closely, you will find that those two things – coming fully into the present moment and ceasing thinking without loss of consciousness – are actually one and the same: the arising of space consciousness. -0-

In the matter of breath and breathing Tolle is brilliant as he is on so many other aspects of life and inter-spirituality!

What  is   arising   now is …

What  is   arising   now  is   not   a   new   belief   system,   a   new   religion,
spiritual ideology,  or mythology. We  are  coming to the  end  not  only  of
mythologies  but  also  of ideologies  and  belief  systems. The  change  goes
deeper than the content of your mind, deeper than your thoughts. In fact, at
the  heart  of the  new  consciousness is the transcendence  of thought, the
newfound ability of rising above thought, of realizing a dimension within
yourself that is infinitely more vast than thought. 

You then no longer derive your identity,  your  sense   of  who  you  are,  from  the  incessant  stream  of
thinking  that  in  the   old   consciousness   you  take  to   be   yourself.  What   a
liberation to realize that the “voice in my head” is not who I am. Who am I
then? The one who sees that. The awareness that is prior to thought, the
space in which the thought – or the emotion or sense perception – happens.

Ego is no more than this: identification with form, which primarily
means thought forms. If evil has any reality – and it has a relative, not an
absolute,  reality  – this is also its  definition: complete identification with
form – physical forms, thought forms, emotional forms. This results in a total
unawareness of my connectedness with the whole, my intrinsic oneness with
every “other” as well as with the Source. This forgetfulness is original sin,
suffering, delusion. When this delusion of utter separateness underlies and
governs whatever I think, say, and do, what kind of world do I create? T

Eckhart Tolle – A New Earth