app for your computer, phone or tablet – ‘The Bell of mindfulness’ Thich Nhat Hanh

“In the busy time of our daily life, we let our mind float away to many distractions.

We forget about our body, our breath, and our mind; we forget about the unity of our mind and body.

In order to remind us of this unification, the bell of mindfulness is meant for us to bring our mind back to our body.

When we hear the sound of the bell, please stop what we are doing and take three breaths to bring our mind back to our body.

Let this unification happen and be happy in the present moment.” translated by San Nguyen

Software is designed and written by San Nguyen. Language is translated by San Nguyen. Software is written in honor of the teachings by Thich Nhat Hanh.

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Please help support its continued development by making a small contribution.

VERSION FOR CHROME: https://chrome.google.com/webstore/detail/bell-of-mindfulness/lggmmceliiaoddfnbaccgpfnpoifilic?hl=en

There are other versions – see this brilliant page; http://www.thichnhathanhfoundation.org/#!mindful-bell-sounds/c14kg

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Author: Roger - Dr Roger Prentice

Now I write, teach & coach mainly about interfaith as inter-spirituality - and how we can grow closer to our True Self. . As anyone who knows anything about IPF will realize my energy is curtailed - so I am concentrating primarily on 'inter-spirituality'. . In the past I would have said that: . 1) I run courses and give talks at conferences and in universities and colleges in the UK, China, USA, Canada, Scandinavia etc. . 2) I provide materials, outlines and lessons for Schools. . 3) My range of interests include personal development, learning and teaching, photography and film, the arts generally, spirituality and educational practice and theory. . 4) At the same time I continue developing the human-centred studies SunWALK PDS (People Development System) - a whole-person, high-achievement model for individuals, and for use in, NGOs, schools and other organizations. . 5) The key question that continues to animate me and my work remains, "What is it to be fully and positively human?" . Contact me via onesummit AT gmail DOT com (replace At with@ etc.). . All good wishes Roger (Dr Roger Prentice) . For those interested; My first degree is in English and Education. My masters is in Adult and Community Education. My doctorate presented a new holistic meta-model of education called SunWALK.

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