Scott Kiloby: on inattention as an object in awareness

Scott has written on ‘inattention’ in a very useful way that I haven’t seen elsewhere. It is helpful in relation to several nonduality teachers. For example it is useful in relation to the brilliantly successful definition of meditation given by Joan Tollifson;

“meditation is moment-to-moment presence that excludes nothing and sticks to nothing.”

Scott on ‘Inattention’

Notice when thought is referencing past, future, or resistance to now. These thoughts appear in awareness. When these thoughts appear, it feels like inattention. In other words, it feels like you are not here “in the now.” Is that really true?

Inattention is merely an object in awareness. It is a movement of thought, a dream of past, future, or resistance to now. In noticing that movement, notice that there is often another voice that comments on the inattention. This voice says that you should not be lost in your self-centered story.

The voice is trying to convince you that what is happening (i.e., inattention) should not be happening. Is that true? Is it true that something that is happening should not be happening including inattention? Is it true that thought should not arise? Only a thought would say that thought should not arise.

Instead of making a new self-centered story about whether you are or are not “present” enough, just notice what is. Noticing what is — including so-called “inattention” — allows what is to be just as it is.

A thought within the time-bound story and the subsequent thought that tells you that you should not be lost in that story are both appearances in awareness. Be clear that you are the awareness. In that clarity, it is seen that no appearance can take you away from what you are.

~ From: Reflections of the One Life, by Scott Kiloby http://www.kiloby.com/

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Author: Roger - Dr Roger Prentice

Now I write, teach & coach mainly about interfaith as inter-spirituality - and how we can grow closer to our True Self. . As anyone who knows anything about IPF will realize my energy is curtailed - so I am concentrating primarily on 'inter-spirituality'. . In the past I would have said that: . 1) I run courses and give talks at conferences and in universities and colleges in the UK, China, USA, Canada, Scandinavia etc. . 2) I provide materials, outlines and lessons for Schools. . 3) My range of interests include personal development, learning and teaching, photography and film, the arts generally, spirituality and educational practice and theory. . 4) At the same time I continue developing the human-centred studies SunWALK PDS (People Development System) - a whole-person, high-achievement model for individuals, and for use in, NGOs, schools and other organizations. . 5) The key question that continues to animate me and my work remains, "What is it to be fully and positively human?" . Contact me via onesummit AT gmail DOT com (replace At with@ etc.). . All good wishes Roger (Dr Roger Prentice) . For those interested; My first degree is in English and Education. My masters is in Adult and Community Education. My doctorate presented a new holistic meta-model of education called SunWALK.

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