The state of compulsive living is so painful…

The state of compulsive living is so painful, and its loneliness is so great that we that we do everything we can to escape it through dreams of it being otherwise – through entertainments, through self-gratification, through seeking in spiritual circles the love that we do not feel for ourselves. If we could just be, we would be able to relax from the anxiety of becoming something that we are not, getting something we don’t have, and trying to shape reality according to our own desires.

Too often we do not want to change, but instead want the pain to go away and allow us to remain the same with all our desires and with our image of ourselves being intact. We will not be successful running to anything, because we cannot run away from ourselves. And yet what we most need is what we already are; our essential Self. There is no escape; there is only coming home.
-Kabir Helminski, The Living Presence.

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If you look deeply into the palm…

“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.”… Thich Nhat Hanh

“Each thought, each action in the sunlight of awareness becomes sacred. In this light, no boundary exists between the sacred and the profane.”…Thich Nhat Hahn

“We must not be attached to a view or a doctrine, even a Buddhist one. .. . The Buddha said that if in a certain moment or place you adopt something as the absolute truth, and you attach to that, then you will no longer have any chance to reach the truth. Even when the truth comes and knocks on your door, and asks you to open the door, you won’t recognize it. So you must not be too attached to dogma–to what you believe, and to what you perceive.”
[in an interview with Diane Wolkstein featured in Parabola Vol 30 No 4]…Thich Nhat Hahn

“Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself- if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself- it is very difficult to take care of another person. In the Buddhist teaching, it’s clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice.” [Shambhala Sun March 2006 ]…Thich Nhat Hahn