1. One other person.
2. Sit with them in silent meditation for a few minutes. Breathe – be conscious of your breathing.
3. Bring two or more high-level texts from different traditions that around a particular topic e.g. ‘love’ that point to the Oneness beyond the diverse traditions. To start see http://universalistspirit.wordpress.com/about/mission-and-vision/ for wonderful texts about love.
4. Read them aloud to each other.
5. Share insights.
6. Take tea or break bread together
7. Take the inspiration and do something good for other people.

How do you know if you are doing it right? There will be one or more of the following; lots of insights, perhaps astonishment, joy, laughter, perhaps some tears and an increased desire to serve others.

Author: Roger - Dr Roger Prentice

Now I write, teach & coach mainly about interfaith as inter-spirituality - and how we can grow closer to our True Self. . As anyone who knows anything about IPF will realize my energy is curtailed - so I am concentrating primarily on 'inter-spirituality'. . In the past I would have said that: . 1) I run courses and give talks at conferences and in universities and colleges in the UK, China, USA, Canada, Scandinavia etc. . 2) I provide materials, outlines and lessons for Schools. . 3) My range of interests include personal development, learning and teaching, photography and film, the arts generally, spirituality and educational practice and theory. . 4) At the same time I continue developing the human-centred studies SunWALK PDS (People Development System) - a whole-person, high-achievement model for individuals, and for use in, NGOs, schools and other organizations. . 5) The key question that continues to animate me and my work remains, "What is it to be fully and positively human?" . Contact me via onesummit AT gmail DOT com (replace At with@ etc.). . All good wishes Roger (Dr Roger Prentice) . For those interested; My first degree is in English and Education. My masters is in Adult and Community Education. My doctorate presented a new holistic meta-model of education called SunWALK.

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